I recommend it one hundred percent, it’s an excellent place with a very adequate environment, kind staff, comfortable and beautiful, professional attention with optimal results.
Physical Therapy Clinic | Myofascial Release Massage Therapist – Silver Spring MD 20910
Sports Injuries Treatment
Sports Injuries Treatment in Forest Glen, Silver Spring, MD
Sports injuries are the kind of injuries that occurs while playing any sport. Since many of you are actively participating in sports nowadays, but there is a risk of being exposed to sports injuries. Hence, we offer sports injuries treatment at physical therapy works in Forest Glen, Silver Spring, MD. Moreover, there is a possibility of getting a sports injury, if you-
- Don’t perform the warm-up routine before participating in any sport.
- Haven’t been active regularly.
- Play violent sports or contact sports.
What are different types of sports injuries?
There are various types of sports injuries that can be witnessed where each type shows different complications and symptoms. Here is some of the common type of sports injuries you should know about-
- Sprain and strains-If you ever overstretch or tear your tendons or muscle, then it may result in strain in that area. Similarly, if you tear your ligaments of any body part it may result in a sprain.
- Swelling-Swelling is very natural in the injury area. Swollen muscles often result in weakness and pain.
- Fracture/ broken bone-If you ever face an injury with heavy force, then it may lead to fracture or even to broken bone.
- Dislocation-You can face a dislocated bone if you play a sport that involves force on joints. A dislocation happens when the bone comes out of the socket. This can be extremely painful and can even cause weakness and swelling.
- Knee injury-This is a common type of injury that you can face. If you play a sport, then it involves heavy use of legs such as soccer and running.
What are the First aids to opt for when sports injury happens?
Since it is common to get a sports injury if you play any kind of sports, you should know some common first aids methods to act in case of emergency. Our specialists at physical therapy works in Forest Glen, Silver Spring, MD recommend some of the common first aid methods are-
- Enough rest for recovery.
- Ice therapy to reduce swelling.
- Compression therapy.
- Elevate the injured area above the chest to control blood flow.
When to call a professional for sports injuries treatment?
In case of emergency or heavy bleeding don’t hesitate and try to contact the emergency helpline or a doctor who can provide sports injuries treatment in Forest Glen, Silver Spring, MD. Blow are mention some of the situations where you should call or seek professional help-
- Visible deformities, bumps, or lumps in the affected or injured area.
- Any kind of crunching or popping sound while using your joints.
- Facing weakness or unable to apply force on the joints.
- Visible severe swelling in the injury area and extreme pain.
- Feeling dizziness after the injury.
- Suffering from severe fever.
- Facing difficulty while breathing.
How to prevent sports injuries from happening?
There are various ways to prevent sports injuries. And, the best way is to stay alert and always warm up before participating in one. Well, if you want to know more measures to avoid these kinds of injuries then keep scrolling. Here are some measures or ways you can take to prevent sports injuries-
- Learn proper techniques to play the sport. You can also learn how to fall safely.
- Never over-exert yourself while playing the sport.
- Always remember to cool down yourself after playing any sport.
- After recovering from any injury resume your activities slowly. Also, remember that excessive rest may also result in late healing.
Overall, our experts for sports injuries treatment can help you to get rid of your problem. To know more about the sport injuries treatment at Physical Therapy Works in Forest Glen, Silver Spring MD, call us at (301) 448-1911 “OR” Book your appointment today.
Our Health Plans
Physical therapy services are provided and billed by Physical Therapy Works. Our providers participate in most of the major health insurance plans in the Maryland metro area. The following are the health plans which we currently accept.
- Medicare/Medicaid
- Anthem
- Veterans Choice Program (VCP)
- Health Net Financial Services
- CareFirst
- Blue Cross Blue Shield
Sandra D.
Eric C.
My son comes twice a week. Everyone is especially patient and kind. This is a very peaceful place. We are very happy!
Daniel O
PT Works has helped me overcome two knee injuries and osteoarthritis along my cervical spine. They have played a critical role in the pain management and strengthening the affected areas.
Herb P
I had a great experience, my body is working better than it has in years. They have given me the tools to continue to improve on my own. I am 62 and expect a high level of performance from my body. Thanks
Myriam K
My lingering and long-term sciatic pain is improving after visiting PT works.
Margot B
I came to PT Works with an injured shoulder, excruciating pain and immobility that pretty much put an end to my active lifestyle. Two visits a week, six months later I was back on the dance floor, pain free! I’m very grateful. Five stars not enough!!